Thinking about trying something new, fun, and challenging? If you’re living in Colorado, Brazilian Jiujitsu in Denver, CO could be exactly what you’re looking for. Maybe you’ve heard about it from a friend or seen some cool matches online, but you’re not sure where to begin. Don’t worry—you’re definitely not alone!
Starting a martial art like Brazilian jiujitsu or judo might seem intimidating, but in reality, it’s one of the most welcoming communities you’ll find. Whether you’re looking for fitness, self-defense, stress relief, or even a new hobby, getting into Brazilian jiujitsu Denver CO and judo Denver CO is easier than you think.
Let’s dive into how you can start your journey in a simple, friendly way.
Why Choose Brazilian Jiujitsu and Judo in Denver, CO?
If you’ve ever wanted to feel stronger, more confident, and mentally tougher, Brazilian jiujitsu and judo are fantastic options. Denver’s active lifestyle makes it a hotspot for martial arts enthusiasts of all levels.
Great workout: Brazilian Jiujitsu (BJJ) gives you an intense full-body workout without even feeling like traditional exercise. You’ll improve strength, flexibility, and cardio in every class.
Self-defense skills: BJJ and judo teach you how to handle real-life situations, even against bigger opponents, using technique rather than brute strength.
Community: Denver’s BJJ and judo academies are known for their friendly and supportive atmosphere. Everyone remembers what it was like to be a beginner!
Mental clarity: Rolling (sparring) in BJJ and judo forces you to stay in the moment, which can be a fantastic stress reliever and confidence builder.
Whether you’re looking for a casual hobby or thinking of competing one day, Brazilian jiujitsu Denver CO and judo Denver CO have a place for you.
How to Pick the Right Gym in Denver, CO
Choosing a gym might be the most important step when starting out. Luckily, Denver has a lot of great options, from small, family-run academies to larger, competition-focused schools.
Here’s what to look for:
Welcoming vibe: When you walk in, do you feel comfortable? Trust your instincts.
Good coaches: Look for experienced instructors who explain things clearly and care about beginners.
Cleanliness: Mats and locker rooms should be clean and well-maintained. Hygiene is a big deal in martial arts.
Trial classes: Many gyms offer free or low-cost trial classes. Take advantage of them to find the best fit.
If you want to train both Brazilian jiujitsu Denver CO and judo Denver CO, check if the gym offers classes for both, or has partnerships with nearby judo clubs.
What to Expect in Your First Class
The first day might feel like the first day of school—but everyone’s been there before. You don’t need to know anything to start, and no one expects you to.
Wear comfortable clothes: If you don’t have a gi (uniform) yet, wear athletic clothing like a t-shirt and shorts (no pockets or zippers).
Basic movements: You’ll learn simple moves like how to fall safely, basic escapes, and positions.
Lots of patience: It’s normal to feel confused! BJJ and judo are like learning a new language for your body.
Friendly partners: You’ll usually be paired with other beginners or experienced students who will help guide you.
Everyone remembers their first day, so don’t be shy to ask questions!
Tips to Keep Going Strong
Starting Brazilian jiujitsu Denver CO and judo Denver CO is exciting, but staying consistent is where the magic happens.
Here are some helpful tips:
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Consistency over intensity: Training twice a week regularly is better than burning out after going five days in a row.
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Listen to your body: It’s normal to be sore, but avoid pushing through real injuries.
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Celebrate small wins: Every time you survive a roll, learn a new move, or escape a tough position, it’s a victory.
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Stay humble: There’s always someone better, and that’s a good thing—it means you have more to learn!
Building the habit takes time, but soon BJJ and judo will become something you look forward to every week.
Where to Get Your Gear in Denver
Once you decide to stick with it, you’ll probably want to get your own gear. A gi (for both Brazilian jiujitsu and judo) is your first big purchase.
Some tips:
Ask your gym: They often have partnerships with local suppliers.
Visit local stores: There are some awesome martial arts stores in Denver where you can try things on before buying.
Shop online: If you know your size, many websites offer great deals.
You’ll also want mouthguards, rash guards, and maybe a good gym bag to keep your sweaty gear separate!
Starting Brazilian jiujitsu Denver CO and judo Denver CO can seriously be life-changing. It’s not just about learning moves; it’s about joining a community, becoming more confident, and having a blast along the way. Don’t overthink it—just show up, smile, and step onto the mat. You’ll be amazed at how far you can go!
